How to Use Replens

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Overview

Replens is a long-lasting vaginal moisturizer. The lubricant is available over the counter without a prescription. Replens works to eliminate vaginal dryness by adhering to the vaginal wall, decreasing and removing dry skin cells. This allows the vagina to restore natural moisture. Using the personal lubricant on a routine basis, every three days, is supposed to effectively restore a comfortable moisture balance.

Step 1

Plan a schedule for using Replens. The lubricant is most effective when applied in the mornings, every 72 hours.

Step 2

Remove a pre-filled applicator from the Replens box and open the wrapper.

Step 3

Hold the thicker end of the applicator and shake all lubricant down to the other end.

Step 4

Twist and remove the cap on the thin end of the applicator.

Step 5

Squat or lie on back with knees bent and insert the thin end of the applicator into the vagina.

Step 6

Press the opposite end of the applicator to expel the entire amount of gel into the vagina.

Step 7

Remove applicator and discard.

References

Abigail Adams

About this Author

Abigail is educated and licensed as a Registered Nurse. After years of working a demanding schedule in a large teaching hospital, she began focusing on increasing medical awareness in the community. She now enjoys teaching others about medical conditions and promoting wellness through her writing.

Last updated on: 10/27/09

Article reviewed by Monica Ingram

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