How to Use Lobelia to Quit Smoking

How to Use Lobelia to Quit Smoking
Photo Credit lobelia image by Alison Bowden from Fotolia.com

According to the University of Maryland Medical Center, lobelia, also called Indian tobacco, is used as an herbal remedy for respiratory illness and infection. Lobelia contains lobeline, which has been suggested to have similar effects on the body as nicotine and was once used in many anti-smoking products. Small, homeopathic doses of lobelia may facilitate the cessation of smoking. It is important to check with your doctor before taking any herbal supplements.

Step 1

Add one teaspoon of lobelia, goldenseal, Oregon grape root and skullcap loose herb to a small bowl.

Step 2

Measure 2 1/2 quarts of water and pour into a pot. Bring the water to a boil.

Step 3

Turn off the stove top and add the herbal blend. Cover the pot and let the herbs steep in the water for 30 minutes.

Step 4

Strain the herbs out of the water. Pour the tea into a pitcher. Allow the tea to cool.

Step 5

Pour a 1 cup serving into a tea mug. Sip slowly to make sure there are no adverse effects or reactions. Continue to drink up to 4 cups daily if no harmful reaction takes place.

Tips and Warnings

  • Because lobelia is a potent herb, it should be used in combination with other herbs. Goldenseal and Oregon grape root help heal the lungs, while skullcap may help with headaches and calm the nervous system. Sweeten the tea with honey or sugar to improve the taste. If you have a difficult time ingesting the tea, try a liquid extract or tincture.
  • Lobelia can be a potentially toxic herb. Ingesting too much can cause vomiting or other serious health risks, such as nausea, sweating, dizziness and seizures, according to the Memorial Sloan-Kettering Cancer Center. Begin consumption of lobelia slowly and increase amounts gradually. Do not mix lobelia with alcohol. Please check with your health care provider before taking lobelia.

Things You'll Need

  • 1 tsp lobelia loose herb
  • 1 tsp goldenseal loose herb
  • 1 tsp Oregon grape root loose herb
  • 1 tsp skullcap loose herb
  • Cooking pot
  • Strainer
  • Pitcher

References

Article reviewed by Kaitlyn Robinson Last updated on: Aug 3, 2010

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