Depression can present itself in a variety of ways, which might include an overwhelming sense of feeling sad or unhappy, irritability, frustration, or feelings of worthlessness, according to the Mayo Clinic website. Chronic stressful life situations can lead to depression if not dealt with appropriately.
Early Treatment
According to the Cleveland Clinic website, stress not tended to can lead to depression, or be a symptom of depression. Early treatment is important because without treatment, the sadness or depression can worsen, the depression can lead to suicide, and if left untreated, the person with depression, never fully recovers.
Strategies
MayoClinic.com notes that stress is a normal psychological reaction to life occurrences such as a death in a family or a new job. It is not a bad thing, but how the adult handles the stress is important. Ongoing, chronic stress can wear you out and make it hard to do the normal things in life, sometimes resulting in a feeling of hopelessness. Exercising, cutting back on obligations and meditating can be effective stress relievers.
Predisposing Factors
According to MayoClinic.com, researchers have identified some triggers associated with depression, which include having traumatic experiences as a child, being poor, death of a loved one, abusing alcohol, nicotine and street drugs, having few friends or personal relationships, and having a family member who committed suicide.
