Various factors can play a role in the development of dark under-eye circles. Lack of sleep, allergies, smoking, diet and age are just a few aspects of life that can contribute to the hyperpigmentation under your eyes. If you're like most people, you want to correct the discoloration. But you needn't always rely on store-bought creams. There are a number of natural remedies you can use to fade those dark circles.
Step 1
Budget more time for sleep. If you're getting less than seven hours a night, the lack of sleep could be contributing to your dark under-eye circles.
Step 2
Sleep with an extra pillow under your head. When you keep your head horizontal with your body, it can cause excess fluids to collect in the lower eyelids, explains the MayoClinic.com. The ensuing puffiness can shadow the under-eye area, making it appear dark.
Step 3
Rest a cold washcloth over your eyes. The change in temperature constricts the blood vessels under the eyes, helping to fade the dark circles, advises Eric Donnenfeld, M.D., from North Shore University Hospital at Cornell Medical College. Ten to 15 minutes are all that's needed to make a difference.
Step 4
Change unhealthy lifestyle choices. According to the MayoClinic.com, tobacco, alcohol and caffeine all contribute to dark under-eye circles. By eliminating their use, you can often see an improvement in coloration under your eyes.
Step 5
Steer clear of potential allergens. One potential symptom of an allergy is dark under-eye circles. If you're able to identify and avoid contact with the offending substance, you may see an improvement in your dark circles.
Step 6
Check with your doctor concerning potential vitamin deficiencies. Under-eye circles can sometimes result from deficiencies in vitamins and minerals. Medical professionals can recommend dietary supplements to correct an insufficient diet.
Tips and Warnings
- Instead of a washcloth, you can cool the eyes with chilled teaspoons, frozen vegetables or a bag of ice.
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