Dimples on the cheeks are cute, but those found on your backside are not so endearing. Cellulite is the dimpling of the skin on the butt and thighs because fat has risen into the upper layers of the skin, causing waves and ripples. Fortunately, there are many special cellulite creams available on the market that are both good for the skin and improve the appearance of these.
The Facts
Unfortunately, your age and weight have less to do with developing cellulite than you might wish. Young women of normal weight can have it too. The good news is, it is not a medical problem---it's the natural way your body stores fat.
A diet will do little to reduce the appearance of cellulite on your butt and thighs. But it is still important to eat healthily, drink plenty of water and get enough exercise.
Solutions
Retinol and retinoid treatments (vitamin A complexes) have been shown to reduce wrinkles on the face. And these creams are now also being investigated for their ability to get rid of cellulite. They certainly reduce roughness of the skin and wrinkling, so they may be helpful in reducing cellulite.
Some herbal supplements can also help improve the look of your skin. Ginkgo biloba, sweet clover, evening primrose oil, fish oil, flax oil and lecithin are all known to improve skin and hair when taken internally and when applied directly to the skin. All creams you purchase to reduce cellulite should contain at least some of these ingredients.
Caffeine is also a common ingredient found in cellulite creams. An inexpensive at-home treatment is to gently rub used coffee grounds into your problem areas in the shower to help improve the texture and appearance of your skin.
Benefits
Reduce those dimples on your butt with a suitable cellulite cream and you will feel more comfortable showing off at the beach. The boost to your psyche is immeasurable.
Expert Insight
Liposuction will not help get rid of cellulite. In fact, liposuction may make the problem worse if the fat is removed unevenly. Consider creams to get rid of cellulite before trying a drastic, expensive measure so as this that may not be helpful in the end.
Time Frame
You will not find a miracle in a bottle with any cellulite cream. They require patience and applying them as directed. Results can be seen in as few as three months, but it may take six months to start seeing improvements. Use these creams to improve your skin and the cellulite underneath and you'll no longer have to sit back and accept that dimpled thighs are a part of your life.
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