A callus forms on the body with repeated friction and pressure placed on specific areas. The skin develops hard layers to protect the skin from the pressure. Although calluses occur on elbows and knees, the feet are the most common place to experience a callus. Callus removal includes protecting the affected area from pressure and friction, as well as taking steps to prevent a new callus from forming.
Step 1
Stop wearing any shoes that are too tight and cause pressure on the feet. Bony prominences and heels are the areas on the feet most affected by calluses.
Step 2
Purchase and wear shoes with a boxy shape and adequate shock absorption.
Step 3
Soak feet in warm water and use a pumice stone for safe removal of the thick skin.
Step 4
Avoid using a razor blade to shave down a callus. Shaving the callus off opens the risk of cutting into healthy skin.
Step 5
Apply salicylic acid to the callus. Salicylic acid products are available over the counter in several forms, including pads and liquid applicators.
Step 6
Visit a podiatrist for prescription-strength salicylic acid patches or for professional shaving of the callus.
Tips and Warnings
- Place padded inserts in shoes to prevent the formation of a new callus.
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