Made up of flat, shingled keratin cells, the cuticle or outer layer of the hair protects the inner structures of the hair, which are responsible for the strength, color and texture of the hair. Without the cuticle layer, the inner layers are vulnerable to damage, breakage and color fading. The cuticle layer does not repair or regenerate. Keeping the cuticle layer healthy is vital for hair strength, vitality, shine and health. Once the cuticle becomes severely damaged, the damage can only be removed with a hair cut.
Step 1
Avoid harsh chemical services. Select mild color treatments, perms and relaxers, and retouch only when necessary. Avoid drastic color changes, and try not to change your style through the use of chemicals very often.
Step 2
Shampoo with a mild, PH-balanced shampoo only when your hair needs to be cleansed. Condition your hair every time you shampoo with a conditioner specifically formulated for your hair type and needs.
Step 3
Perform a weekly deep conditioning treatment using a deep conditioner specifically formulated for your hair type.
Step 4
Use a wide-toothed comb to comb your hair when it is wet to avoid snarling, snagging and breakage.
Step 5
Spray your hair with a thermal-protecting spray before you use a blow dryer, curling iron or flat iron. Avoid thermal styling whenever possible.
Step 6
Dry your hair with a hair dryer set on the cool setting. Direct the flow of air down the hair shaft, from the root of the hair toward the ends.
Step 7
Trim 1/4 inch off of the ends of your hair every six to eight weeks to remove split ends.
Tips and Warnings
- Choose a conditioner and deep-conditioning treatment according to your hair type and needs. If your hair is dry, select hydrating products. If you need more strength, look for products with protein and other strength-enhancing ingredients. Use products for chemically treated hair if you color or perm.
Things You'll Need
- Shampoo
- Conditioner
- Deep-conditioning treatment
- Wide-toothed comb
- Thermal protecting spray
- Hair Dryer
- Scissors
References
- "Milady's Standard Textbook of Cosmetology"; Milady, Diane Carol Bailey and Margrit Attenburg; 2008
- TeensHealth: Taking Care of Your Hair
- ThaiMedicalNews.com: How to Keep Your Hair Healthy
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