Chemical treatments such as perms or relaxers, permanent coloring or bleaching and overuse of heated styling appliances can cause serious and lasting damage to your hair. Damaged hair is usually dry, coarse or frizzy, making it much more difficult to care for and manage. Damage to the hair shaft cannot be repaired, so managing your hair will take some time and patience.
Step 1
Cut your hair every six to eight weeks. Unfortunately, this is the only way to remove the damaged portions of your hair. You can't repair the damage to the hair shaft. If you're worried about losing length, remember that split ends will only cause further damage and breakage. If you don't remove them, your hair will end up split and frizzy.
Step 2
Wash your hair with a shampoo formulated for dry, damaged hair. Avoid using clarifying shampoos, as these can strip the moisture from your hair and scalp. According to author John Gray in his book "Human Hair Diversity," shampoos made for dry or damaged hair provide very mild, gentle cleansing.
Step 3
Treat your hair to a deep conditioning mask once or twice per week. After applying the mask, wrap your head with plastic wrap or a shower cap. Sit in the sun for 15 to 30 minutes to let the heat help the nutrients absorb more fully. By replacing the lost moisture and nutrients, you'll be able to keep your hair in manageable condition while it grows out.
Step 4
Let your hair dry naturally after washing.Blot your hair dry with an absorbent towel and allow your hair to air-dry whenever possible. If you must blow dry your hair, use the lowest heat setting possible. According to stylist Diana LaCosta in her book "Textured Tresses: The Ultimate Guide to Maintaining and Styling Natural Hair," you can cause further damage to your hair by overusing your blow dryer.
Step 5
Brush your hair gently with a natural bristle brush. Tugging with combs or metal bristle brushes will only cause further damage to your already delicate hair. Avoid using elastic bands, tight headbands or metal clips to secure your hair.
Things You'll Need
- Natural bristle hair brush
- Shampoo for dry, damaged hair
- Deep conditioning hair mask
- Plastic wrap
- Shower cap
- Towel
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