Apple cider vinegar is made from fermented apples and is nutritionally rich, containing Vitamins A, B2, B6, C, E and P, notes healthrecipes.com. The vinegar is also a good source of minerals, including iron, calcium, magnesium, phosphorous and silicon, the website points out. Although some people mix the vinegar into beverages, the taste and smell can be quite strong. Fortunately, the vinegar mixes well with other ingredients to make an array of different foods.
Meat Marinade
Try apple cider vinegar in meat marinades, recommends faeriesfinest.com. Marinades need to contain at least one ingredient that can help soften meat fiber and enable it to absorb flavor. Although apple cider is acidic, its fruity taste is reminiscent of apple cider and is a good complement to pork, chicken and vegetables.
Dairy-Free Buttermilk
To modify a recipe calling for buttermilk, create a substitute using apple cider vinegar, recommends the website apple-cider-vinegar-benefits.com. Use 1 cup of fresh cow milk or canned evaporated milk, and add 1 tbsp. of apple cider vinegar. Let the mixture stand for up to 10 minutes, or until thick, then use as directed in your recipe.
Salad Dressing
Use apple cider vinegar in salad dressings, suggests The Nourishing Gourmet. Homemade salad dressings contain fewer additives and are much cheaper than store-bought products. Raw apple cider vinegar has more health benefits than red wine vinegar. Moreover, for individuals interested in buying organic products, organic apple cider vinegar might be one of the least costly organic vinegars available in a supermarket, the site notes.
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