In 2008, the U.S. Department of Health and Human Services issued the first, published guidelines for physical activity for Americans. One of the best ways to stay fit is to join a gym. Belonging to a community of physical fitness-minded individuals will encourage you to stay active. Living in Richmond Hill, Georgia, people have several options for finding a gym or health club.
Richmond Hill Health Club
Since 1985, Richmond Hill Health Club has offered residents modern facilities, professional personal trainers and an expansive selection of exercise classes. Some accommodations include male and female saunas, squash court, tanning beds and cardio theatre.
Classes including yoga, group cycling, Body Pump and Pilates are available. The Richmond Hill Health Club provides individual and corporate memberships, and welcomes non-members to come in, without an appointment, for a Manager’s Tour.
Energy Oasis
Energy Oasis is a Richmond Hill health club and day spa combined. The gym and spa are secluded in a large, plantation-style house in a quiet residential area. The ground floor is a private-feeling fitness club, and the second floor a spa. Customized training programs, nutritional counseling and a range of group exercise classes are available. It offers single, couple, family and classes-only membership options.
The spa offers a bevy of services including massage, facials, hair removal and acupuncture.
YMCA
The Richmond Hill YMCA is a fitness health club and more. Features include large cardio areas, stocked with modern exercise equipment, large aerobics classrooms, a group cycling room and a kid fit center. Childcare is available and there are several programs in place. Some include parents’ night out, summer camps and ballroom dancing. There are several membership options – family, single, military and senior are just a few.
Curves
For the women of Richmond Hill who don't care for co-ed exercise, there is a Curves. Curves is a gym designed specifically for working out women. It offers weight management programs and create 30-minute workouts combining cardio and strength training. There are franchises around the country and the Curves in Richmond Hill operates the same as its sister locations. You can receive a free week trial pass from their website.
24Seven Family Fitness and Tanning Centers
24Seven Family Fitness and Tanning Centers are located throughout the country and there is a location in Richmond Hill, Georiga. These fitness clubs are open 24 hours a day and offer tanning services, which don’t require additional fees. A ‘Kid’z Fun Zone’ offers childcare and there are personal trainers on staff. Corporate wellness programs are available and free one-day passes can be received from its website.
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