Nasal congestion is an annoying symptom that can lead to sinus headaches, post-nasal drip and a runny or stuffy nose, according to MedlinePlus, a publication of the National Institutes of Health. To remedy congestion, identify the cause of the congestion and then treat the source of the congestion. Congestion develops as a result of exposure to irritants, allergies, the common cold, extreme temperature changes or nasal complications. A doctor will evaluate and recommend the best remedy for the condition. Any remedy should be discussed with a physician before use.
Surgery
Sinus surgery is used to remedy congestion caused by nasal complications such as nasal pimples, a facial injury or a deviated septum, according to the American Academy of Otolaryngology. Nasal pimples are growths throughout the sinuses that can obstruct breathing through the nose. Nasal polyps may need to be surgically removed. A facial injury resulting in a fracture around the sinuses or a deviated septum, a crooked nasal bone, is corrected with surgery.
Avoidance
Staying away from irritants, extreme temperature changes and allergens can remedy nasal congestion, according to MedlinePlus. Irritants such as smoke or pollution can aggravate the sinus membranes, causing inflammation and swelling. Avoid extreme temperature changes such as going from hot and humid air into cold and dry air conditioned air. Identifying allergens is the first step to avoiding exposure. Allergies are a common cause of congestion, according to the University of Maryland Medical Center.
Home Remedies
Drink hot teas, broth or soups to heat up the nasal passages, causing the mucus to thin and drain more effectively, according to MedlinePlus. Drinking extra fluids daily will also help thin mucus and promote overall health. Use a nasal rinse to wash the sinuses of allergens or impurities using saline solution. Various types of nasal rinses are available at a pharmacy. Talk with a doctor before use. Increase humidity in the home to help soothe and calm the inflamed sinuses.
Over-the-counter Medication
Over-the-counter medications are used to treat and remedy congestion. The University of Maryland Medical Center states that many nonprescription medications are effective at remedying nasal congestion. Decongestants are used to reduce sinus inflammation by restricting the amount of blood supplied to the sinuses. Decongestants are sold in pill and nasal spray form. Pills should be used as directed and nasal sprays are not intended for long-term use. Decongestant nasal sprays should not be used for longer than three days. If the congestion is a result of allergies, an antihistamine can be used to prevent and treat congestion due to an allergy reaction.
