Constipation is a condition children often experience. One of the most common causes of constipation in children is dehydration. Dehydration causes a lack of fluid in the digestive tract, resulting in constipation. Often, simply drinking plenty of fluids can treat the condition.
Definition
Constipation is characterized by irregular and infrequent bowel movements. In addition, patients also have difficult bowel movements and hard, dry stools. Other symptoms include nausea, abdominal pain and poor appetite.
Children commonly experience constipation for numerous reasons. However, it is usually temporary and is rarely a serious health concern. Only if your child's constipation lasts longer than two days or there are other accompanying symptoms should you consult your physician. Chronic constipation can cause complications and could signal an underlying condition.
Causes
Constipation occurs when food moves to slowly through the intestinal tract. This can be the result of several factors. In children, common causes include illness, medication and improper toilet training. Another cause can be an unhealthy diet. A lack of fiber and fluids can result in constipation. In addition, simple modifications of you child's diet can go a long way toward treating constipation in children.
Dehydration
Constipation is more likely in children who do not drink enough fluids because dehydration can contribute to the condition. When stool moves slowly through the digestive tract, it becomes hard and dry. According to the National Digestive Diseases Information Clearinghouse, liquids make bowel movements softer and easier to pass because they add fluid to the colon and bulk to stools.
Dehydration Treatment
If your child is constipated, make sure that she is drinking enough fluid. This includes water and fruit juices. Avoid caffeine, alcohol and soda drinks because these will make your child more thirsty and only worsen her condition.
Constipation Treatment
Aside from drinking plenty of fluids, other treatments can be used to solve constipation. Your child's diet can go a long way in treating their constipation. The main component when assessing their diet is fiber. Fiber plays a major role in ensuring proper and healthy bowel movements. Fiber is found in whole grains, fruits and vegetables.
