The Hollywood Miracle Diet is a system for weight loss. It consists of multiple programs that use its products. Its programs include the Hollywood Cookie Diet, the 15-Day Detox and the 24 Hour and 48 Hour Miracle Diets. The Hollywood Miracle Diets are for fast weight loss in a short amount of time, and you can repeat them multiple times.
Instructions
Follow the diet instructions for 24 hours if you are on the 24 Hour Diet, or for 48 hours if you are on the 48 Hour Diet. For each diet, dilute 4 ounces of the diet beverage with 4 ounces of water. Drink this solution four times per day throughout the diet, along with eight cups of water each day of the diet. Do not eat other food or consume caffeine, alcohol, or tobacco while you are on the diet. For best results, use the 24 Hour Diet twice a week, or the 48 Hour once a week. In between the diet periods, exercise regularly and eat a normal diet.
Claims
The Hollywood Miracle Diets promise rapid weight loss. The 24 Hour diet states that you could lose up to five pounds in a day. The 48 Hour diet advertises that in two days, you can lose up to 10 pounds and drop a dress or pants size. Both diets claim that they are healthy, all natural, safe and easy to use. You can also use these diets for detoxification, or to relieve some of the symptoms of toxicity from a typical diet of refined foods that have contaminants. According to the Hollywood Diet website, these symptoms include headaches, skin problems, sluggishness, and weight gain.
24 Hour Diet
The 24 Hour Hollywood Miracle Diet uses a liquid supplement that comes in a 16-ounce bottle. This beverage is a blend of apple, cranberry, raspberry, blueberry, blackberry and strawberry juices. It also has acai berry. The beverage is all natural. Each serving has 100 calories, 22 grams of sugar and 100 percent of the daily value for vitamins A, C, D, E and the B vitamins.
48 Hour Diet
The 48 Hour Hollywood Miracle Diet uses a blend of pineapple, apple, orange, apricot, and banana. It also has extracts from orange, lemon, bergamot and tangerine. Each serving has 100 calories, 22 grams of sugar and 75 percent of the daily value for vitamins A, C, D, E and the B vitamins. A clinical trial comparing the 48 Hour Diet formula to a placebo found that in two days, people on the 48 Hour Miracle Diet lost more weight than those on the placebo.
Warning
The Hollywood Miracle Diets are diets for rapid weight loss, and anyone who is considering a diet should consult a medical professional before making changes. Both the 24 and the 48 Hour Miracle Diets are extremely low calorie diets that rely on liquid supplements for their nutrition. These beverages lack essential nutrients such as dietary fiber, calcium and iron, and their calories come almost exclusively from sugar. The product websites claim that their products provide minerals, but neither the nutrition information nor the ingredient list that they display show evidence of this.
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