According to the National Institute of Health, a herniated disk is a part of the spine that slips out of place or ruptures. Cervical disks are located in the neck portion of the spine between the vertebrae. It can cause continual back pain in the back, legs, neck, shoulder chest or arms if it presses on a nerve. (See Reference 2) Herniated, or bulging disks, sometimes appear on spinal images of undiagnosed individuals. Although it may take a while, most people recover with treatment which includes anti-inflammatory medicines, physical therapy, surgery and weight loss.
Step 1
Identify the source of the pain. According to the American Academy of Orthopaedic Surgeons, the most common symptom of a herniated disk is pain. It may be sharp or dull pain and is typically located between the shoulder blades or in the neck. (See Reference 3) Check for radiating pain. A herniated disk may eventually spread pain into the neck, arms or hands. Occasionally, tingling and weakness in the neck, arms and shoulders appear with a herniated disk.
Step 2
Visit your doctor. Provide details about your pain intensity, symptoms and physical activities. The doctor will obtain your medical history to determine any illnesses, diseases, injuries or health conditions that could be held accountable for your pain. (See Reference 1) According to the National Institute of Health, the doctor will perform a physical examination to identify the pain location and damaged nerve roots that may be causing the pain.
Step 3
Prepare for diagnostic testing to receive a detailed image of the problem. Intelihealth reports that computer tomography, magnetic resonance imaging and X-rays are all used to diagnose herniated disks. An X-ray can indicate spine changes, degeneration or any abnormalities that could signal a herniated disk. (See Reference 4) Advanced imaging tests such as the CT scan and MRI offer multi-dimensional images that locate the exact location of the herniated disk. After examining the diagnostic testing, the doctor will provide an accurate diagnosis, prescribe the correct medications and formulate a treatment plan.


