According to the Mayo Clinic, dark circles under the eyes are not considered a medical emergency, but they can make you look tired and unhealthy. In most cases, dark circles are caused by fatigue, allergies, heredity, smoking, drinking alcohol, nasal congestion or thinning skin. They may even be the result of built-up toxins in the body. In her book "Herbal Remedies for a Lifetime of Healthy Skin," Stephanie Tourles recommends applying an herbal compress to dark circles. Although a compress may not completely cure the problem, it can minimize the appearance of dark circles until you can determine the cause.
Step 1
Bring 2 cups water to a boil over medium-high heat in a medium-sized saucepan.
Step 2
Remove the pan from the heat, add the dried flowers and cover. Allow the mixture to steep for about 15 minutes.
Step 3
Place the pan in the refrigerator, and allow it to cool for one hour. Remove, and pour the mixture through a fine mesh strainer into a large bowl. Discard the spent flowers.
Step 4
Moisten two cotton balls in the cool liquid, and squeeze out any excess. Lie down in a comfortable position, and place the soaked cotton over your eyes.
Step 5
Leave the cotton balls in place for 5 to 10 minutes. Repeat once or twice daily, as needed, to reduce the appearance of dark circles under the eyes.
Tips and Warnings
- If you don't have cotton balls on hand, use two small squares of cotton that are large enough to fit over the eyes. Refrigerate the herbal liquid in a covered container, and use within four days. For the best results, make sure to drink adequate water, get enough sleep and avoid excess sodium in your diet, as these factors all contribute to dark, puffy eyes.
- If discoloration and swelling occur under just one eye, and seem to get worse over time, consult your doctor immediately. This may indicate a more serious condition.
Things You'll Need
- Medium saucepan
- 4 tbsp. dried lavender or calendula flowers
- Fine mesh strainer
- Large bowl
- Cotton balls
References
- Mayo Clinic: Dark Circles Under Eyes
- Mayo Clinic: Dark Circles Under Eyes Causes
- "Herbal Remedies for a Lifetime of Healthy Skin"; Stephanie L. Tourles; 1999
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