Mild to moderate acne is typically treated with topical creams and medications, according to the American Academy of Dermatology. Medications such as salicylic acid and benzoyl peroxide can help clear existing breakouts and help prevent pores from clogging and resulting in new pimples and pustules. Topical retinoids, or creams that contain vitamin A derivatives, are available over the counter and through prescriptions from your dermatologist.
Step 1
Wash your face with a mild cleanser before bed, massaging your fingertips into your skin gently to remove surface dirt and oils. Pat your face dry gently with a clean towel.
Step 2
Squeeze a pea-sized amount of acne treatment cream or gel that contains vitamin A onto your finger and spread a thin layer over your face, neck, chest or any other areas affected by acne.
Step 3
Allow the cream to dry thoroughly before lying down or touching your face to fabrics. The moist cream could stain clothing and bedding.
Step 4
Monitor your skin for side effects of vitamin A creams, such as redness, peeling, dryness or irritation. Some of these side effects will lessen over time. Discontinue using the product and talk to your doctor or dermatologist if you experience persistent or severe side effects after using topical retinoids.
Tips and Warnings
- Talk to your doctor about taking an oral vitamin A supplement to help clear your skin. Too much vitamin A can be toxic, so it is important to discuss supplementation with your doctor before taking vitamin A orally, cautions the University of Maryland Medical Center. It may take eight to 12 weeks to see improvement in your condition after beginning treatment with vitamin A. Talk to your doctor or dermatologist if your acne does not respond with over-the-counter treatment. Prescription creams often contain higher or more potent doses of retinoids and other medications, and you may simply need a higher dosage to control your acne. Topical retinoids can also help diminish fine lines and wrinkles, according to the American Academy of Dermatology.
- Wear sunscreen with a sun protection factor, or SPF, of at least 15 when using products containing vitamin A. Topical retinoids can increase your sensitivity to the sun, making you more likely to burn. Do not apply vitamin A acne creams more than once per day unless directed to do so by your doctor. Do not use vitamin A creams if you are pregnant. Do not apply topical retinoids at the same time as benzoyl peroxide unless directed to do so by your dermatologist.
Things You'll Need
- Mild facial cleanser
- Towel
- Topical retinoid cream or gel
- Vitamin A supplement (optional)
- Sunscreen
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