Many skincare products claim to be natural and organic, but unless the packaging carries a U.S. Department of Agriculture organic seal, check the ingredients list closely. Natural botanical ingredients, such as flowers and herbs, aren't always organic and may well be combined with man-made substances. Chemicals derived from petroleum are often present in these products, according to the Organic Consumers Association. The association maintains a list of companies that make certified organic skincare products. Homemade products are a popular option for natural skincare. Natural and organic ingredients are available in health food and beauty supply stores.
Cleansers
Washing your face with cleansers clears dirt, oil and impurities from the skin. They are gentler than regular soaps, which can be harsh and leave you with dry skin. The American Academy of Dermatology recommends daily cleansing for all skin types. Spas often use natural ingredients in cleansers, such as honey, kiwi, rosewater, lavender, thyme and fennel. Cleansers with organic ingredients are available commercially or you can make them at home.
Exfoliants
Exfoliants remove dead skin cells and can smooth rough patches on skin. Natural exfoliants rely on botanical agents and common foods, like almonds, to gently abrade the top layer of skin. A mixture of plain yogurt and salt is a common homemade exfoliant. A paste made of seaweed and water works well as an exfoliant, and although it hasn't been proven conclusively by science, adherents claim it adds essential minerals to skin.
Toner
Toners are also known as astringents and are applied to the skin to dry and remove oils and help shrink pores. Avoid harsh astringents with alcohol. Gentle, natural toners are made with ingredients such as oatmeal, blueberries, basil, watermelon and kiwi. Witch hazel is a stronger natural astringent that often works well if you have oily skin.
Masks
There are many kinds of commercial facial masks formulated for different skin types and different needs. Masks draw impurities out of pores, tighten pores, support hydration and usually leave skin feeling smooth and refreshed. Natural masks often include common foods like avocado, cucumber, oatmeal and seaweed.
Moisturizers
Moisturizers help keep skin hydrated by acting as a barrier to water loss. Natural ingredients in moisturizers include lanolin, derived from sheep wool, and glycerin, a by-product of making soap. Botanical ingredients often used in moisturizers include chamomile, green tea and pomegranate juice, all of which are obtainable in organic form. Virgin coconut oil, used sparingly, works as a moisturizer, but should be avoided if you're prone to acne, as it can block pores.
Body Scrubs
Body scrubs function as both a cleanser and exfoliant for the less delicate skin on your arms, legs and other parts of your body. Finely ground nuts, such as almonds, and fruit seeds, such as apricot kernels, are common in natural body scrubs. A paste of epsom salts and water is an easy homemade body scrub that leaves skin feeling smooth and clean.
References
- Organic Consumers Association: Coming Clean Campaign
- Organic Consumers Association: Directory of USDA Certified Organic Body Care Products
- The American Academy of Dermatology: Cosmeceutical Facts and Your Skin
- American Academy of Dermatology: Saving Face 101: How to Customize Your Skin Care Routine With Your Skin Type
- Spa Index: Spa at Home Tips, Recipes and More
