Blackheads appear when pores become clogged with dead cells and bacteria. When the pore opens, the material inside oxidizes and gains pigmentation, which creates the characteristic black color. Blackheads are a common symptom of acne, which affects approximately 17 million people in the United States, according to Brown University Health Education. In mild cases, over-the-counter products or home remedies can help remove blackheads and other blemishes from the face. If your acne becomes severe, however, consult a dermatologist.
Step 1
Bring 4 to 6 cups of water to a rolling boil in a medium saucepan. Place a large heat-proof bowl on a steady surface. You should be able to sit comfortably with your face about 6 inches above the bowl.
Step 2
Pour the boiling water into the bowl and sit with your face over the steam. Place a towel over your head to help catch the steam, if desired. Remain in place for about 10 minutes. This opens your pores, making the removal of blackheads more effective.
Step 3
Combine the oatmeal and honey in a small mixing bowl. Stir gently until the ingredients are well-combined. Place the mixture in the microwave and heat gently for about 10 seconds on high power. Stir again, and test to make sure the mixture is not too hot before applying.
Step 4
Apply the mixture directly to your face with your fingers, smoothing it out in an even layer. Leave on for 10 minutes, then rinse well with tepid water. According to Jeanne Paiva in her book "How to Treat Your Skin Naturally," the oatmeal and honey mixture draws blackheads closer to the surface for easier extraction.
Step 5
Soak a cotton pad in cold water and wring out any excess. Squeeze out blackheads gently but firmly with the cotton pads, using your first finger and thumb. Repeat as necessary, replacing the cotton pad with a new one when it becomes soiled.
Tips and Warnings
- For added cleansing effect, put five to 10 drops of tea tree essential oil into the water before beginning your facial steam. The oil is antibacterial and enters the skin through the steam, where it helps kill bacteria that might be clogging the pores. If you don't have access to a microwave, mix the honey and oatmeal in a small saucepan and place over a low flame. Heat gently for a few minutes until warm but not hot.
- Do not use quick-cooking oats. They have been heavily processed and might not provide the same healing and cleansing benefits as old-fashioned oats.
Things You'll Need
- Medium saucepan
- Heat-proof bowl
- Towel (optional)
- 2 tbsp. old-fashioned oats
- 1 tbsp. pure honey
- Small mixing bowl
- Cotton pad
References
- Brown University Health Education: Acne
- "How to Treat Your Skin Naturally"; Jeanne Paiva; 2005
- "Natural Beauty Secrets from India"; Roshni Dayal; 2009
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