Patellofemoral syndrome is also known as Chondromalacia patella. This condition involves damage to the cartilage under the kneecap. The most common symptom is pain that increases while walking up and down stairs. According to Medline Plus, Chondromalacia Patella is more common in females and can be caused by improper positioning of the patella, or kneecap. Simple treatments are often effective with this condition, but sometimes more severe cases require physical therapy or even surgery.
Medications
Over-the-counter pain relievers, such as acetaminophen, and non-steroidal anti-inflammatory drugs, such as ibuprofen or aspirin, are often recommended for this condition.
Rest
Avoiding all activities that increase knee pain is important in the treatment of patellofemoral syndrome, according to the Mayo Clinic. This includes limiting participation in sports or other strenuous activity until the pain has subsided.
Therapy
Rehabilitation exercises to strengthen the quadriceps, hamstrings and muscles controlling the hip will benefit the treatment of patellofemoral syndrome. These muscle groups control the alignment of the knee and keep the patella tracking properly. Cold therapy, such as an ice pack after activity, can assist in reducing pain and inflammation.
Bracing
Commercial braces can be worn to protect the knee joint and support proper alignment of the patella. Special taping techniques may also be used around the patella to reduce pain and allow for increased activity.
Surgery
While rare, surgery is an option to reduce pain and possibly realign the patella. According to the Mayo Clinic, arthroscopic surgery can be performed to remove damaged cartilage from the knee through a tiny incision. For more severe cases, an open surgical procedure can be done to realign the angle of the patella.
