Calculating the average weight for your height can help you determine your weight status and how you compare with others at the same height as you. The commonly used Devine formula can help you to determine if you are at a proper weight for your height. Knowing your weight status can be helpful in monitoring your health and preventing future health problems.
How to Calculate Average Weight for Height
Step 1
Calculate your height in inches.
Step 2
For men: For every inch that you measure over 5 feet, add 2.3 kilograms.Then add 50.
For women: For every inch that you measure over 5 feet, add 2.3 kilograms. Then add 45.5.
Step 3
Whether you're male or female, multiply the amount you came up with by 2.2 to convert the number into pounds. This is the ideal weight for your height for a normal frame.
Things You'll Need
- Calculator
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