Perhaps you are looking to get fit and sexy, or maybe shed a few unwanted pounds. Colorado offers many fitness clubs throughout the area that will help you tone up, get fit and even learn martial arts. The state's fitness clubs offer some of the best facilities for getting in shape and enjoying sports.
Strength Training and Cardiovascular Exercise
Most athletic clubs, such as the Colorado Athletic Club and the Denver Athletic Club, have facilities with excellent cardiovascular machines and strength training machines. For example, the Colorado Athletic Club in downtown Denver has 17 treadmills, 10 ellipticals and eight Precor trainers, as well as 17 cycles, free weights and strength machines that focus on the upper body or lower body. The Denver Athletic Club boasts of more than 10,000 feet of strength training and cardiovascular equipment.
Tennis
Getting fit has never been easier than hitting the courts and playing against someone in your league. Colorado Athletic Club-Monaco, Meadow Creek Tennis Club and The Point Athletic Club all offer tennis at their facilities. Some, like the Colorado Athletic Club-Monaco and Meadow Creek Tennis Club, offer classes and competitive games. You'll "love" how they'll get you in shape.
Martial Arts
Maybe you're looking for a fitness club with a little more "kick." Martial art academies and fitness centers offer a variety of fitness programs, from traditional Japanese martial arts at Colorado Budokan to tae kwon do at Point Athletic Club, as well as mixed martial arts and kickboxing at Progressive Martial Arts.
Swim Your Cares Away
Most athletic clubs offer indoor and outdoor pools that enable you to do laps or attend classes that do low-impact aerobics in the pool. Many have whirlpools and saunas for treating those aching muscles, as well.
Consult with a Trainer
Most Colorado fitness centers have trainers who are happy to help you with your fitness program. They can help get you started on the right path towards a new and fitter you.
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