The Stages of Sleep for a Baby

The Stages of Sleep for a Baby
Photo Credit baby image by Dron from Fotolia.com

For the first several months of its life, a baby's sleep patterns are different than that of its parents. Babies sleep most of the day, but they awaken every two to four hours to be fed. As a result, they cycle through the phases of sleep faster than an older child or adult who is sleeping only during the night for seven or eight hours.

Stage One: Drowsiness

In stage one of a baby's sleep cycle, the baby begins to get tired and doze in and out. The eyes droop and open and close.

Stage Two: Light Sleep

In stage two, the baby enters light sleep during which he is still aware of sounds and movements and may startle or awaken easily.

Stage Three: Deep Sleep

During stage three, the baby is in a deep sleep and will not awaken easily. The baby is likely completely still and quiet.

Stage Four: Very Deep Sleep

Stage four, very deep sleep, is similar to stage three in characteristics. The baby is still very still and quiet.

REM

A baby cycles through the first four stages in the following order: First, second, third, fourth, third, second. Finally the baby enters REM or Rapid Eye Movement sleep. REM is a period of light sleep in which dreaming may occur and during which the eyes move back and forth under the eyelids. Babies spend about half their time in REM sleep.

References

Article reviewed by BudK Last updated on: Aug 13, 2010

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