What To Look For
Determine your weight, fitness level and how often you'll use the treadmill. Walkers can purchase cheaper treadmills, but if you think you'll switch to jogging or running in the future, look for a higher-end treadmill which provides more durability against your pounding feet.
Your treadmill should have up to a 2.5-horsepower motor for walking and light jogging. A 50-inch belt will fit the average walker according to ConsumerSearch.com, though those with a longer stride may need to increase up to 60 inches. They also recommend the belt be a quarter-inch thick for support.
The display of the treadmill should be easy to read and have simple, button controls for selecting workouts. Your heart rate, number of calories burned, and time and distance covered should all display on the screen during your walk. A strap-on chest heart rate monitor is preferable over a bar you must hold onto, as the chest monitor frees your arms for easier movement. If you can't find a budget treadmill with this feature, purchase a heart monitor separately.
Look for a treadmill with an incline ranging from 10 to 15 percent and speeds up to 5 MPH. Certain treadmills provide negative inclines as well, which can add extra challenge to workouts.
Common Pitfalls
Buyers may overpay for extra features they don't need or higher-end, advanced treadmills when a basic, low-budget treadmill will fit their needs. Purchase a treadmill with the basic features you need that folds for storage if space is an issue. Check for a two to three year warranty, but avoid buying extended coverage.
Where To Buy
When shopping for a budget treadmill, stores such as Sear's, Dick's Sporting Goods, Wal-Mart and Sports Authority all offer budget treadmills perfect for walking. When shopping online, try Amazon.com or the specific company website for the brand you're interested in.
Cost
As of 2010, a budget walking treadmill can range from $600 to $1,000 depending on size, available settings and extra features. Those who want a longer lasting treadmill or to eventually use for light jogging will spend from $1,500 to $2,000. Joggers and those who need a top-of-the-line treadmill with all the features and extra durability for running will pay $4,000 or more, according to TreadmillTalk.com.
Insider Tips
Choose a treadmill with an emergency stop safety feature. These come in forms ranging from a button you push to a key you clip on your waistband. If you slip and fall, the key automatically stops the treadmill to prevent injury.
Read all the details of the warranty before purchasing. While the warranty may cover the major parts for two to three years, it may impose restrictions such as the maximum weight limit for a user.
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