A golf swing is the simple process of hitting a ball with a club, but within that swing there are myriad things that can go wrong. Because a swing happens so fast, it can be difficult to identify a single component that is causing your ball to miss its target after impact. A good method for analyzing your golf swing such as a launch monitor will help you identify your problem areas and begin shaving off strokes.
Function
The biggest reason to analyze your swing is to, quite simply, lower your golf score. Just as a doctor would analyze a sick patient for symptoms, you must break down the parts of your swing into smaller systems that you can look at for problem areas. Once a problem is discovered, you can implement an effective strategy to counter the issue and bring your physical movements in harmony throughout your stroke.
Identification
An effective way to analyze your swing is to set up a golf launch monitor while you practice at a driving range. Because you cannot see how the club impacts the ball during a swing, recording the impact with a monitor can determine variables such as club speed, descent angle and point of impact. These monitors use high-speed cameras or radar. Though they can be costly, these monitors are useful for tracking your data over time.
Another way to record your swing is to have it videotaped or photographed. Johnny Miller advises in "Golf Digest" that you record your swing from behind, in front and face on to get the best material for analysis. This allows you to see your entire body from important angles so you can identify your shortcomings.
Considerations
Your age and any health restrictions you have are one thing that must be considered when analyzing your swing. Not every person is going to have a picture perfect swing and even some professional golfers, such as Tim Clark and Natalie Gulbis, are deemed as having "unorthodox" swings. Build your golf swing within your limits and be consistent with it to yield the best results.
Benefits
Apart from lowering your score, analyzing your swing will help you reduce strain on your body through better form. If you typically lean back and pull your shots, you are creating additional strain on your back. Correcting this problem greatly lowers your chances of pulling a muscle.
Engaging in a swing analysis will also help you think more critically about the game of golf. Once you are thinking critically about your swing, it will be easier to analyze other aspects of the game, such as lie and club selection, to reap even more benefits.
Solutions
After identifying a problem area with your swing through a golf launch monitor or recording, select a practice drill that directly addresses your shortcoming.
There are countless guides available online and in print that address each body movement used in a golf swing. Some require odd body positions to build muscle memory, and others use props to keep your shoulders and back in line.
Studying the shots of professional golfers can also show you what correct form should look like at high speeds. If you are unsure of where to begin with a corrective training program, consult with a PGA-certified trainer to help develop a customized lesson plan.
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