Oppositional defiant disorder (ODD) is a condition in which a child persistently argues, throws tantrums or disobeys authority figures. Although no definite cause has been identified, there are several contributing factors such as abuse, chemical imbalances and severe discipline. Although this disorder can be frustrating, parents can help a child cope with the condition.
Step 1
Praise your child often, offering positive reinforcement when he successfully cooperates. The American Academy of Child and Adolescent Psychiatry recommends building on the positive things a child does rather than focusing on the negative.
Step 2
Behave the way you want the child to behave. MayoClinic.com explains that children learn by example, so it's necessary to demonstrate for the child the appropriate way to act.
Step 3
Encourage your child to take time-outs if she feels angry and out of control. Teach her breathing exercises or suggest she relax in the backyard for a few moments. This can help keep her from overreacting or lashing out in anger.
Step 4
Create a household chore chart to help your child stay focused. MayoClinic.com suggests assigning simple tasks that are easy for the child to achieve, such as taking out the trash. The feelings of success can encourage him to continue positive behavior.
Step 5
Establish a daily routine with your child. Following a consistent schedule helps a child know what to expect and can help keep her focused.
Tips and Warnings
- The American Academy of Child and Adolescent Psychiatry states that it is best to avoid power struggles with children with ODD. Pick your battles wisely---do not react to every negative thing your child does. If you punish your child for misbehavior, simply enforce the punishment, such as sending him to his room. Do not participate in an argument or add additional time to his punishment if he talks back to you. Consider family or individual counseling for your child. A trained counselor can help your child learn how to cope with anger and express his feelings in a constructive manner. In addition, counseling can teach the entire family how to work as a team.
- MayoClinic.com warns that children who have oppositional defiant disorder often suffer from other conditions, such as depression, anxiety or attention-deficit disorder. Fortunately these conditions are treatable with behavior therapy or medication. Left untreated, ODD can cause extreme conflict at home, school and in a child's personal life. It can also lead to more serious conditions, such as drug or alcohol abuse.
Things You'll Need
- Chore chart
