Acai berries closely resemble blueberries in size and color, but they grow near the top of 60-foot tall palm trees that are native to the Brazilian rainforests. Their taste is much like a cross between red wine and chocolate, according to Medicinal Herb Info. Before taking acai berries or any other medicinal herb, consult with your health care provider for guidance.
Acai Berry Uses
The Memorial Sloan-Kettering Cancer Center, or MSKCC, website describes acai berries as useful for treating cancer, autoimmune disorders, heart disease, diarrhea and stroke. Their high content of antioxidants makes them a healthy alternative treatment and a potentially healthy addition to a balanced diet, the site says. Antioxidants work to scavenge cell-damaging free radicals that help age the skin, so acai berries may help the skin stay younger-looking. The Drugs.com site adds that acai berries are also used as an anti-inflammatory. Acai berries are also showing promise as an ingredient in skin care products, according to the U.S. National Library of Medicine website or PubMed.gov.
Research
PubMed.gov describes how various herbal and natural substances have been tested since 1990 for their effects as skin care product ingredients. The article explains that acai berries seem to be very beneficial as an ingredient because of their antioxidant capabilities and as an aid in treating hyperpigmentation, or discoloration of the skin. The article says more research is ongoing, but the potential is promising. Another research study supporting the antioxidant effects of acai berries is discussed on the University of Florida News website. In that article, clinical studies seem to support the claims that acai berries have strong antioxidant properties.
Potential Interactions
Research on acai berries' potential interactions and side effects is just getting started. But the MSKCC site warns that acai berries may interfere with the actions of some chemotherapy drugs. If you have questions about how acai might interact with medications or supplements you take, talk to your pharmacist or health care provider.
Forms Used
You don't have to go to Brazil to take advantage of the health and skin benefits of acai berries. Acai berries are available widely in capsule, powder, juice, liquid, lotion and cream forms, reports the Drugs.com website.
Considerations
Drugs.com warns that there is no information regarding the safety of pregnant or breastfeeding women taking acai. Until more information about its effects on the unborn or nursing child is known, the site advises avoiding acai berry use during pregnancy and breastfeeding. The site also cautions that occasionally, users experience allergic reactions. Watch for any signs of allergic reactions. If they occur, stop taking acai and contact your health care provider.
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