According to the National Institute on Drug Abuse, drug abuse is a complex illness. It is characterized by uncontrollable and compulsive drug use and craving despite physical and social consequences. It is a brain disease that can affect inhibition, control and behavior while the person also becomes physically dependent. Recovering from drug use can be a difficult task for the individual and for her loved ones who help support her through the process.
Knowledge
It is important that the drug addict and people supporting him understand drug abuse as an illness rather than a behavioral issue. This illness can result in recovery and relapse. Drug abuse can result in changes in the brain, which affect a person's ability to exert control over his behavior, even after drug abuse has stopped for a period of time. Understanding the mechanism of the abused drugs and their effects, short term and long term, and knowing the options for recovering from them, is crucial.
Support Network
Recovery from drug abuse requires a support network. This may include service providers at a treatment facility, family members or other loved ones, counselors and medical providers. In addition, supportive services that address vocational or other social needs may be necessary for the person to get her life in order. Some addicts benefit from a support group while others may need legal services. Individuals with drug abuse issues also may suffer from mental illness, which necessitates other needs such as mental health counselors, psychologists or psychiatrists.
Family Support
During a loved one's recovery from drug abuse, families often need support. There are many different trust issue and other feelings that may have surfaced because of the drug use of their loved ones. Family support groups or family therapists are available to assist families with these issues. In addition, it is important that families are prepared to deal with relapse if it occurs. Families should be ready with a plan on how they would approach their loved one and with a plan on how to address relapse.
Stress Relievers and Other Activities
During recovery from drug abuse, stressful situations and other problems in life may arise that may compel someone to relapse and use drugs again. There are many ways to relieve stress. They include exercise, yoga, or meditation. Some people benefit from deep breathing exercises or taking a walk. In addition to having a plan for relieving stress, engaging in meaningful activities such as volunteering in the community, caring for a pet or picking up a hobby are suggestions from Helpguide.org. Setting goals, both short term and long term, can also help guide a person during this difficult process.
