There are numerous causes of vomiting in children. Gastroenteritis, the most common, occurs when a germ attacks the lining of the stomach or bowel, causing irritation and infection. This illness, also referred to as the "stomach flu," usually is short-lived and not serious, says the KidsHealth website. Other possible causes of vomiting include the consumption of too many sweets or undercooked foods, or an infection elsewhere in the body. Dehydration presents the biggest danger of vomiting, and efforts to care for a vomiting child should concentrate on keeping him hydrated.
Step 1
Give your child small amounts--no more than 2 tbsp., of clear liquids every few minutes. Oral rehydration solutions such as Pedialyte or Rehydralyte, which contain salt, sugar, potassium and other ingredients, are best.
Step 2
Increase the amount of liquids as the vomiting subsides. If your child is able to keep down very small amounts, offer a bit more.
Step 3
Give your child small amounts again if he continues to vomit the oral rehydration solution. FamilyDoctor.org suggests waiting at least 30 minutes after the last regurgitation to try again.
Step 4
Give your child clear broths or clear sodas after the vomiting stops completely. Continue with the oral rehydration solution, as well.
Step 5
Feed your child only bland foods for six to eight hours after the last regurgitation, if she is hungry. Options include rice, noodles, toast, bananas, applesauce and crackers.
Step 6
Add other foods over the next two days if your child is doing well. Wait two or three days before giving her milk or milk products, KidsHealth advises.
Tips and Warnings
- Oral rehydration solutions are available at grocery stores. Your pediatrician may have a favorite to recommend.
Things You'll Need
- Oral rehydration solution
- Bland foods
