Traditional Chinese Medicine or TCM is practiced throughout Asia. Included in that practice is the use of herbs and animal byproducts that can be purchased at Chinese pharmacies. TCM has been in practice for over two thousand years and has been gaining popularity in the Western world. When suffering from poor circulation in the lower legs you may obtain benefits from several herbs used by TCM practitioners. This condition will be seen as a congestion in the flow of qi, or energy. You should speak to your physician before taking any herb or supplement.
Achyranthes
Achyranthes, or ox knee root, is a fibrous root that is collected in the winter. It is usually fried in wine and then prepared in a medicinal soup. TCM practitioners prescribe this root when circulation is of concern. Ox knee root will push the blood downward making it the first choice when lower circulation is a problem.
Chuan Xiong
Chuan xiong, also called Chinese lovage, is a root used by TCM practitioners in the form of a decoction to treat renal failure and those who have suffered a stroke, because of its ability to increase circulation of the blood. Chuan xiong could interact with anticoagulating drugs and should not be used during pregnancy or by anyone who is prone to excessive bleeding.
Dong Quai
Dong quai is a plant that looks similar to celery and is grown in the far east at high elevations. The roots are used and are regularly available in the United States as capsules or tablets, though injections are commonly given in hospital settings in China and Japan. According to the University of Maryland Medical Center there is some research that shows its ability to dilate blood vessels and improve circulation. There are some safety concerns with using dong quai because of its estrogen-like components.
Ginseng
Ginseng is a popular root used by herbalists in the East and the West. According to the Mayo Clinic, ginseng has been shown to enhance the immune system, help with heart disorders and several other conditions. TCM practitioners and herbalists suggest its use for increasing vigor or energy and to increase blood circulation throughout the body. Ginseng may interfere with some blood thinning medications or cause reactions when taken in high doses.
