Kelp and alfalfa are two superfoods often used in conjunct as medicinal herbs. Kelp, also known as bladderwrack, is a form of seaweed native to the Atlantic & Pacific Oceans, according to Medicinal Herb Info; whereas alfalfa is a flowering perennial plant common to the United States and Asia. Both have specific properties beneficial to the body, which, when used in tandem, are magnified.
Before taking either of these supplements, discuss their use with your health care provider.
Aids Menstrual Symptoms
According to the website for the Memorial Sloan-Kettering Cancer Center or MSKCC, both kelp and alfalfa are commonly used to treat symptoms associated with menses, including cramping and excessive blood flow. Both have actions that affect the estrogen levels in the body. Either of these herbs may harmfully interact with other hormone-related medications or herbs you may be taking.
Hypothyroidism Treatment
Due to the high levels of natural iodine in kelp, the MSKCC advises that it is often used to treat hypothyroidism, or low-functioning thyroid. Iodine has long been regarded as an effective treatment for disorders of the thyroid and kelp is a time-honored natural source.
Lower High Cholesterol
Both alfalfa and kelp are used to lower blood cholesterol levels and help prevent atherosclerosis, or hardening of the arteries, reports the U.S. National Library of Medicine website. Compounds within the herbs help to limit the amount of cholesterol that sticks to the artery walls.
Skin Care
The MSKCC website notes that kelp extract contains properties that reduce skin thickness and increases skin elasticity. Both of these properties help the skin stay youthful-looking.
Diabetes Therapy
Alfalfa is said to help lower blood sugar levels and help the body maintain normal blood sugar levels. This makes it a common treatment for some diabetes patients.
Other Benefits
Drugs.com notes that alfalfa is useful in treating kidney, bladder, and prostate disorders because the leaves of the plant cause increased urination.
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