Calluses, thickened areas of skin, can develop on the palms of your hands or the soles of your feet. They stem from the skin's attempt to protect itself from pressure or friction, according to the Mayo Clinic. Pumice stones, volcanic rock with an abrasive surface, are an inexpensive treatment for calluses. People with diabetes are vulnerable to developing complications, such as ulcers and infections, from calluses on their feet, according to MedlinePlus, a website of the National Institutes of Health. Speak with your doctor about the best course of action to take to deal with your calluses.
Step 1
Soften the area of the skin to be treated by the pumice stone with water. Soak your foot or hand in a basin of warm water for 10 minutes. Alternatively, you can use the pumice stone during or after a bath or shower.
Step 2
Rub the pumice stone gently against the callus in a circular motion in one direction for a couple of minutes or until the callus is worn down.
Step 3
Rinse the treated area with fresh water and dry with a towel.
Step 4
Apply moisturizing lotion to the treated area.
Tips and Warnings
- Use the pumice stone daily to control calluses. Do not expect to completely remove the callus after one treatment. Stop the pumice stone treatment if the skin becomes sore. Investigate the cause of your calluses. A shoe size might need to be changed, for example.
Things You'll Need
- Basin
- Towel
- Lotion
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