Losing a parent at a young age is a tragic and life-changing event. Children, like adults, experience grief as a process; however, manifestations of grief may differ depending upon the child's age. Supporting a child through loss, especially if you are grieving yourself, is a heartbreaking prospect. With guidance, time and support, kids can heal from the loss of a parent and move forward in a positive direction.
Step 1
Provide children with an honest explanation of the realities of death, the HospiceNet website recommends. Allow them to participate in end-of-life rituals, including funerals and wakes, if they wish. Be certain that children understand that death is permanent, particularly children under 5, the American Academy of Child and Adolescent Psychiatry adds.
Step 2
Answer questions about death and dying in general, and about the childrens' feelings and experiences. Reassure them that they will be cared for even though they've lost a parent.
Step 3
Maintain stable routines for the children as much as possible, particularly younger children. Accept that sleep disruptions or regression to sleep patterns and behaviors typical of younger children are common.
Step 4
Stay in close contact with the children's teacher sand schools, both before they return to school and after. Be aware of any potential problems in the classroom or with academic work, HospiceNet advises.
Step 5
Encourage the children to continue favorite activities and spend time with friends. Let them know that it is OK to have fun, enjoy things and to be excited about the future.
