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Personal Goals for Kids

by
author image Debby Mayne
Debby Mayne started writing professionally in 1992. Her work has appeared in regional parenting magazines and she has been managing editor of the magazine, "Coping with Cancer." She was also fashion product information writer for HSN. During college, Mayne worked as an instructor at a fitness center. She holds a Bachelor of Science in health, PE and recreation from the University of Southern Mississippi.
Personal Goals for Kids
Assist your child with setting goals and give him the tools he needs to achieve them. Photo Credit mila-apid/iStock/Getty Images

Overview

Teaching children to set goals when they're young establishes a habit they'll benefit from throughout their lives. The Family Education website recommends working with your children to set specific goals that are appropriate to their ages. Keep in mind that goals you set for your children are their goals, not yours. Once your child has set personal goals, help him with the tools to achieve them.

Health

Attention to good health should start at an early age, making this one of the first areas of goal setting. The Achieve-Goal-Setting-Success website claims that children will pick up health habits from you and your lifestyle. Teach your children that there are several factors in getting healthy and maintaining good health, including genetics, healthy eating and exercise. Your child should understand that he can't change his DNA, making that a set aspect of health. He can control what he eats. Help him work on a personal goal of a nutritious diet, following the guidelines of the U.S. Department of Agriculture food pyramid. Staying physically fit is another aspect of health he can control. Work together on setting a fitness and exercise goal that he can enjoy.

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Money

One of the main causes of stress among most people is finance related. Start with financial goals to help them prioritize, save and exercise self-control with money. Set an example to your children so they don't get mixed messages. Have them work to earn money so they understand the value. Take them to a bank and open an account for savings. Encourage your children to be charitable with a set percent of their income.

School

While your children are still in school, setting goals for what they want to accomplish with grades and extracurricular activities is important. Be realistic on what your child can do and encourage her to set attainable goals. Goals can be reset later once you achieve your initial goals. School goals should be broken down into smaller objectives. If her goal is to bring her grade up to the next level, determine how much time she'll need to study each day to gain the skills for her tests. Include homework time and class attendance. Once your child is old enough to know what she wants to do with her life, help her plan a course of action for classes she'll need and levels of achievement she must attain to accomplish her goal.

Individual

Add an individual goal section to your child's personal goal list. If he's messy, set a goal to get organized and establish a plan of removing clutter and spending more time putting things away. Some children may have a goal of playing an instrument. Institute a practice schedule with a realistic goal of a specific level of accomplishment, whether it's to master a song or to be able to play in a band. If your child is quick to lose his temper, he can set a goal to deal with things in a calm, rational manner.

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GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

References

Demand Media