Shingles, also known as herpes zoster, affects 25 percent of Americans over 40, according to 2010 information from the National Institute of Neurological Disorders and Stroke. In most people, the disease presents with pain, burning or tingling around the back and trunk, followed two to three days later by the appearance of a painful, blistering rash that resembles chicken pox. Taking antiviral drugs to get rid of shingles can decrease the severity and duration of your symptoms, as well as your risk of developing a shingles-related chronic pain syndrome called postherpetic neuralgia. If you can't get an appointment with your doctor right away, if you're not a candidate for antiviral drugs, or if your symptoms persist despite antiviral drugs, the American Academy of Family Physician recommends trying over-the-counter medications and applying a vinegar-water compress.
Make an Appointment with Your Doctor
Step 1
Call your doctor and request an appointment. Have your calendar, a piece of paper and a pen handy when you call, in case you need to jot down instructions.
Step 2
Make a list of the doses and names of all the medications you are currently taking, including over-the-counter and topical medications.
Step 3
Arrive at your appointment at least 10 minutes early. Bring the list you made, along with your health insurance card, identification and a method of payment.
Step 4
Talk to your doctor about your symptoms. Ask whether antiviral drugs such as acyclovir, valacyclovir or famciclovir are right for you.
Step 5
Fill your prescription promptly, if you receive one. Ask your pharmacist about any special instructions or recommendations.
Step 6
Take medication as directed, for as long as directed. Discontinuing drugs before you have completed a full course may increase your risk for postherpetic neuralgia.
Treat Itching
Step 1
Wash your hands.
Step 2
Mix 1tbsp. white vinegar in 1 cup cool water.
Step 3
Soak a soft, clean cloth such as a diaper, old sheet or tee shirt in the vinegar-water solution.
Step 4
Drape cloth loosely over your rash until cloth no longer feels cool.
Step 5
Remove cloth and allow rash to air dry.
Tips and Warnings
- The American Academy of Family Physicians also recommends over-the-counter medication such as acetaminophen, ibuprofen, and medicated anti-itch lotion.
- Although there is a vaccine that can prevent shingles, it will not help you get rid of shingles once you already have them.
Things You'll Need
- Calendar
- Telephone
- Pen or pencil
- Paper
- White vinegar
- Measuring spoons
- Measuring cup
- Clean, soft cloth
References
- "Harrison's Principles of Internal Medicine, 23rd edition;" A.S. Fauci et al.; 2008
- National Institute of Neurological Disorders and Stroke: Shingles
- American Academy of Family Physicians: Shingles
