Kava, or Ppiper methysticum, is also referred to as kava kava. The plant is a green shrub that has heart shaped leaves and tall thin flowers. The roots are used as a medicinal herb by Western herbalists. Before taking any herb or supplement, you should always speak to your physician first.
Location
Kava thrives in the tropical and subtropical climate of the Pacific islands. It grows by rhizome and spreads along the mountainous areas where it receives plenty of moisture and shade. With a skilled hand, kava can be propagated in other regions as long as its habitat is recreated. Kava does not reproduce easily and the female flowers are very rare.
History
Historically, kava was used by indigenous people of the Pacific islands as a ceremonial drink. They would mash the roots by hand or would chew them, then mix it with water to make a thick decoction. It was a notorious drink that was offered to those who would visit their land. It appeared to offer the same effect as drinking alcohol.
Uses
Today, in the western world, kava is prized by herbalists for its ability to calm the mind.and create a sense of relaxation. In herbology, kava is an antispasmotic, stimulant, diuretic, antifungal, and an muscle relaxant. Herbalist Michael Tierra suggests taking a dose of the liquid extract to create a sense of euphoria that only lasts a short time. According to the University or Maryland Medical Center, kava has shown to help treat anxiety and depression in studies.
Cautions
Both the Mayo Clinic and University of Maryland Medical Center warn that kava can be dangerous to your liver. European studies have found that there are dozens of reports of liver damage linked to the use of kava. However, these reports do not say if the damage was due to the use of other drugs at the same time. The National Institutes of Health has put out notices warning consumers that products containing kava may cause hepatitis and cirrhosis.
Drug Interactions
When kava is taken with alcohol, the risk of liver damage is increased and your ability to focus and maintain control of bodily functions is affected. Kava will also increase the effects and side effects of prescribed diuretics, anxiety medication and seizure drugs.
Availability
The dried root of kava is widely available at drug stores, health food stores and online in the form of capsules, tablets, liquid extractions and tinctures. You can find kava as a single product or in a combination with other herbs. Kava is available as on over-the-counter product.
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