Creatine is an amino acid used in sports supplements designed to provide short-term increases in strength, energy and muscle-building. ATP Creatine Serum is a fast-absorbing liquid form of creatine.
Creatine Serum vs. Creatine Monohydrate
People who take the powder form of creatine, creatine monohydrate, often engage in a "loading" phase in which they take between 20 and 30 grams of creatine each day for one week to saturate the muscles. With ATP Creatine Serum, there is no loading phase required. Because of its instant absorption, you can consume the serum 10 minutes before you exercise.
Benefits
ATP Creatine Serum provides short-term increases in muscle growth and strength, thus making it an ideal weightlifting supplement. Creatine can improve the number of sets and the amount of weight you lift during a workout.
Creatine Serum Safety
Creatine is naturally synthesized in the body from amino acids and helps convert food into energy. We get creatine from eatings foods such as meat and fish. There are no side effects from taking ATP Creatine Serum.
Suggested Use
Take ATP Creatine Serum 10 minutes before each workout. Take it only on days you are training, and keep it refrigerated or at room temperature.
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