How to Choose a Nursing Bra

How to Choose a Nursing Bra
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Nursing bras provide support for breastfeeding mothers while offering easy access to the breast with flaps in the cup that open. Pregnancy and breastfeeding will likely change your breast size, making it more challenging to identify the correct size for a nursing bra. Differences in design and style of nursing bras make it more difficult to choose. Buying a comfortable nursing bra that fits properly helps ease some of the stress many breastfeeding moms feel.

Step 1

Visit a specialty lingerie store that sells nursing bras. Have a professional at the store measure you for an accurate sizing on the nursing bra. Even if you don't purchase your nursing bras from the store, the measurements allow you to pick a more accurate size from another retailer.

Step 2

Test nursing bras with different styles of flaps. Open the flap with one hand since you will often only have one hand available. Try to close the flap with one hand as well for further ease of use. Choose a nursing bra that offers constant support to the bottom of the breast, even when the flap is open.

Step 3

Wear your shirt over the nursing bra while you're trying it on to see how it makes your breasts look. Choose a bra that gives you enough lift and makes you feel comfortable in your clothing.

Step 4

Read the label to identify the material used in the nursing bra. Dr. Sears recommends cups made of breathable fabric, such as cotton. Synthetic materials may retain moisture, which can cause bacteria to grow near the nipples.

Step 5

Purchase a soft-cup nursing bra without an underwire for greater comfort at the beginning of breastfeeding. This style is also more comfortable while sleeping.

Step 6

Purchase different styles of nursing bras so you can determine which style works best for you. Start with two or three bras, adding more when you determine which bra style is most comfortable.

Tips and Warnings

  • If you don't get a professional bra fitting, purchase a nursing bra a size larger than your normal size to account for breast changes.

References

Article reviewed by Lauren Fritsky Last updated on: Jun 15, 2011

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