Boot camp fitness workouts are designed to incorporate a mixture of exercises to improve strength and cardio. Typically performed outside, most boot camp fitness workouts are completed within a group and are led by a fitness instructor. These elements combine for a challenging, fun and motivating workout program that can help you achieve your fitness goals. Boot camp fitness workouts can be found throughout the U.S.; each workout has its own training style.
Jay Johnson's Boot Camp Fitness
With a variety of boot camp workout options, Jay Johnson's boot camp is designed to help you get into shape while boosting self-confidence. The general boot camp fitness workout lasts four weeks with three or more workouts per week. Camp size ranges from 15 to 35 participants and are led by professional certified trainers. Each camp allows you to reach your full fitness potential through motivation and program design. Bonus features of Jay Johnson's boot camp include new exercises updated regularly, access to the latest fitness and nutrition articles, fitness tools for tracking fitness goals and news on upcoming products and specials.
Jay Johnson's Boot Camp Fitness
2809 Ross Ave.
Dallas, TX 75201
972-373-8344
jaysbootcamp.com
Barry's Boot Camp
Barry's Boot Camp, designed by celebrity trainer Barry Jay, has two physical locations and 25 instructors in the Los Angeles area, but also features a video boot camp series that can be completed in your home. Called the "Best Celebrity Workout" by LA Magazine, Barry's Boot Camp workout packages can range from three to 50 classes to fit your budget and lifestyle. Each workout lasts one hour and combines cardio and strength training into one workout. Led by and motivated by certified instructors, you will use free weights, body bars and bodyweight exercises for each workout.
Barry's Boot Camp
1106 N. La Cienega Blvd.
Suite 104
West Hollywood, CA 90069
310-360-6262
barrysbootcamp.com
Turbulence Training Boot Camp
Sure Results Boot Camp workouts provide 210 professionally designed boot camp workouts to help you achieve fitness results in less time. The workouts are built on a "no-equipment necessary" platform that can easily be used in an outdoor boot camp location. Available in a book, each workout can be easily followed with detailed workout descriptions and pictures of each exercise. Sure Results Boot Camp is effective for any fitness level and each workout takes 45 minutes three times per week.
Turbulence Training Boot Camp
2100 Bloor Street West
Suite 6315
Toronto, ON M6S 5A5
ttbootcamp.com
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