What To Look For
A recumbent exercise bike possesses a backrest, and the pedals appear more forward than an upright bike, providing more back support for those with back problems. Regardless of the type of stationary bike you are considering, there are certain aspects to take into account. A stationary bike should adjust quickly and easily to the height of the user. Standard basic features to look for include a monitoring console with distance, speed, resistance level, time and calories burned, and one with varying resistance levels. Additional features include a heart rate monitor, programming options, an LCD backlit screen and an automatic resistance adjustment. Also, check the warranty details. A one-year warranty that includes labor is a good option.
Common Pitfalls
Stay away from sales pitches for extended warranties on parts and frames. Generally, stationary exercise bikes are the least apt to need repair than other home fitness equipment. You may get caught up in all the different features offered on recumbent stationary bikes, but don't be taken in by the hype. This generally raises the price, and you end up with unnecessary options you never use. Stick to the basics and avoid the up sell.
Where To Buy
Stationary exercise bikes are generally available at most department and sporting goods stores, and online. However, recumbent stationary bikes are more specialized, and you may need to seek out a sporting goods store or an exercise specialty shop. Shopping online is OK as long as you remember the basics regarding the adjustment capabilities, weight and size of the bike. Watch for previously owned recumbent bikes or those advertised in the newspaper. The percentage of people selling unused exercise equipment is relatively high.
Cost
Schwinn manufactures a variety of recumbent bikes, some of which price at under $400. On the higher end, New Balance offers a recumbent bike priced at $1,000 which has 11 preprogrammed workouts and 16 resistance levels. Somewhere in the middle lies the Nordic Track recumbent bike priced at approximately $500, with a high-backed seat great for people who need more back support.
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