Acne scars can be embarrassing and extremely stubborn. This can be more frustrating than the acne itself because of the length of time it takes for the scar to go away. According to the American Academy of Dermatology, the more the skin is damaged, the longer it takes for the scar to heal. There are various ways to treat acne scars. Some treatments can take place at home, and others are performed at a dermatologist's office. By seeking the proper treatment and giving your body time to heal, you can have clearer skin and an increased level of confidence.
Home Treatments
Step 1
Drink plenty of water to hydrate your body. Water cleanses the body. When your body is hydrated, dead skin cells shed off easier. This allows new skin to grow smoother and more quickly.
Step 2
Massage honey into the affected areas. Let the honey stay on your skin for 10 minutes, then rise it off with cool water. Honey works to tighten and brighten your skin, giving you a smoother, more youthful complexion.
Step 3
Maintain a healthy, well-balanced diet. Clear skin begins on the inside of your body. Eating healthfully will help build your immune system so that you can fight off disease and infections that may complicate the healing of your acne scars. Eat foods that are rich in protein such as chicken, tofu, fish and soy. Also eat plenty of fruits and vegetables.
Step 4
Massage rosehip seed oil into the affected areas twice a day. Rosehip seed oil has anti-aging properties. It works to rejuvenate your skin and bring back its natural color.
Professional Treatments
Step 1
Undergo dermabrasion. A machine removes the top layer of skin to improve the look of acne scars.
Step 2
Have surgery performed. For acne scars that are severe and deeply indented into your skin, surgery can be performed by cutting out individual scars. This is a minor procedure and involves punch excision. The procedure stitches or grafts the skin back together.
Step 3
Get laser treatment. Laser skin resurfacing involves the use of a high-energy light to get rid of damaged or unwanted areas of skin.
Tips and Warnings
- Maintain an active lifestyle by exercising regularly to reduce stress and get rid of toxins in your body that make acne and acne scars worse.
- Consult with your dermatologist before using any acne scar-removal treatments.
Member Comments