Oregano oil, also known as origanum vulgare, is extracted from wild oregano plants and is thought to have many human health benefits. Available in liquid, tablet and capsule form, oregano oil supplements are most effective when they have a concentration of at least 70 percent, according to homeremediesweb.com.
Illnesses
Because oregano oil contains carvacrol and thymol, it's able to fight germs that cause an array of illnesses.
Digestive Issues
According to oiloforegano.com, oregano oil aids digestion by stimulating bile flow. Moreover, because it's packed with thymol and carvacrol, oregano oil is said to aid digestion and calm an upset stomach. In fact, the ancient Greek physician Hippocrates touted its benefits for this reason.
Skin Conditions
When applied directly to the skin in a diluted form (a mixture of one drop of oregano oil to 1 teaspoon of olive or coconut oil), oregano oil can be used to treat irritated gums, skin infections and itchy skin.
Inflammation
Jean Valnet, author of "Practice of Aromatherapy," touts oregano oil's anti-inflammatory abilities, claiming it rivals morphine as a painkiller. Some natural health practitioners also note oregano oil potentially can relieve sore muscles and joints.
Colds and Sinus Problems
When used at the onset of a cold, a few drops of oregano oil can help fight a cold. Oregano oil also is considered a remedy for lung and sinus congestion and can help relieve symptoms of hay fever and other allergies. Mayoclinic.com attributes this to its antibacterial and antifungal properties.
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