What Are the Benefits of the Tulsi Plant?

What Are the Benefits of the Tulsi Plant?
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Tulsi, which is Sanskrit for holy basil, is a medicinal herb that has been a part of the Ayurvedic tradition for centuries, according to Medicinal Herb Info. Tulsi is often recommended for the treatment of fever, cough and the common cold, and contains antispasmodic and antibacterial properties. Before you begin to use tulsi medicinally, seek the advice of your health care provider.

Adaptogenic Properties

Tulsi is considered to be an adaptogenic herb, which means that it helps the body counteract the effects of stress, says Drugs.com. It acts to prevent the overproduction of stress-induced corticosterone, dopamine, and serotonin.

Antibacterial

Holy-Basil.com notes that tulsi provides antibacterial, antifungal, anti-inflammatory and antiviral properties. A research study on the PubMed.gov website reports that holy basil has shown promise as an effective antifungal treatment.

Cancer Therapy

Tulsi has shown abilities to help reduce the damage done to the cells by radiation, according to Drugs.com. Studies also show that it has promise as a treatment for preventing tumor growth.

Ulcer Treatment

Tulsi has been studied for its ability to protect the stomach against ulcers and heal existing ulcers, reports Drugs.com. The suspected reason for the effect is its antioxidant properties and its ability to inhibit lipoxygenase production.

Heart Protection

Tulsi lowers high cholesterol and high blood pressure reports Holy-Basil.com. It has blood-thinning abilities and moderates the blood sugar levels for diabetics.

Antioxidant & Nutrition

Besides being a powerful antioxidant, tulsi provides vitamins C and A, iron, zinc, calcium and chlorophyll, explains Holy-Basil.com. It's also beneficial to the digestive process.

Boost the Immune System

Holy-Basil.com says that tulsi is able to strengthen and support the body's immune system, enabling it to heal and resist illness more effectively.

Possible Side Effects / Interactions

Pregnant and breast-feeding women are cautioned against the use of holy basil due to limited evidence of its safety to the unborn or nursing child, notes Drugs.com. People who take acetaminophen are also cautioned against taking tulsi, due to possible liver toxicity.

References

Article reviewed by Veronique Von Tufts Last updated on: Sep 2, 2010

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