According to Experts at Mental Health America, depression is health issue that affects an individuals emotions. Depression is characterized by a pervasive sense of sadness, and it can produce changes in sleep, appetite, and motivation. Children with depression may withdraw from family or friends, and they may exhibit signs of poor self esteem. Parents and adults can support children with depression by providing encouragement and teaching self care techniques and coping skills.
Step 1
Learn about the signs of depression in children. Experts at Mental Health America note that it's important for adults to understand the signs and symptoms of childhood depression. If a child is exhibiting ongoing changes in motivation and mood it's possible he is experiencing an episode of depression. It's important that adults are able to recognize and respond to these signs.
Step 2
Monitor the child's behavior and seek a consultation with a medical or mental health professional. Experts at Mental Health America note that parents should schedule an appointment with a family doctor to discuss concerns about a child's behavior. By noting changes in behavior and the duration of the symptoms, parents can provide detailed information that will allow professionals to accurately diagnose the issue and create the most effectively treatment plan.
Step 3
Creating a positive, caring environment that encourages the child to communicate his feelings. Experts at Healthyplace.com suggest that parents and adults can provide support by encouraging a child to express his feelings. It is also critical to create an environment that is supportive of the child's feelings and moods. Positive feedback and encouragement are essential to building motivation and self esteem.
Step 4
Follow recommended treatment plan, including therapy and medications. Experts at Mental Health America note that children with depression may be referred for mental health support, including group or individual therapy. In addition, a doctor may prescribe anti-depressant medications. Adults can provide essential support by ensuring that the treatment plan is followed, and that the child attends therapy and consistently uses the any medications.
References
- National Institute of Mental Health: Depression in Children and Adolescents
- Kidshealth.org: Understanding Depression
- American Academy of Family Physicians: Depression in Children and Teens
- Children, Youth, and Women's Health Service: Depression in Children
- Mental Health America: Depression in Children
