Earaches are generally caused by bacterial infections. Conventional medical treatments include prescription antibiotics and over-the-counter pain relievers such as Tylenol. Holistic treatments include natural antibiotics and herbs believed to enhance immune function. As most herbs have not yet received Food and Drug Administration approval, they should be used only under the direction of a health care professional. Herbs and other natural therapies should be used in conjunction with and not in place of medical care.
Herbs
The holistic approach to many health-related issues often involves using herbs and other natural supplements. It is important to consult a medical professional before using herbs, especially when taking other prescription medications. According to the Clayton College of Natural Health herb guide, garlic is a natural antibiotic that does not destroy the body's naturally healthy bacteria, known as "friendly flora."
Goldenseal is another herb with natural antibiotic properties. It is used by herbalists to treat infections of the mucous membranes. Clayton College specifically notes that goldenseal has been shown to fight bacteria such as Escherichia coli, also known as E-coli, and Candida albicans, which causes yeast infections.
Home Remedies
Before turning to harsh medications and aggressive antibiotics, many health care practitioners recommend trying a few simple home remedies to soothe the discomfort associated with ear infections. The University of Maryland Medical Center suggests using a warm water bottle or warm salt bag pressed against the infected ear to relieve pain. Another technique called the Valsalva maneuver can be used if no serious infection is present. It is done by inhaling deeply, holding the breath while pinching the nose shut, then blowing gently into the closed nose to "pop" the ears or open the Eustachian tube. The University of Maryland does caution not to blow too hard and damage the eardrum.
Nutrition
In addition to herbs and home remedies, many holistic health practitioners recommend following a yeast-free diet to control bacterial growth and combat chronic ear infections. Dr. Bruce Semon, a child psychologist and nutritionist with the Wisconsin Institute of Nutrition, explains that Candida albicans is a prevalent bacteria that lives in the mucous membranes, including the ear canal. It is the presence and overgrowth of this bacteria that promotes other bacterial infections. Dr. Semon recommends following a yeast-free diet. This requires, at least temporarily, avoiding foods such as refined flours, pasta, cereals, other refined grains and sugary foods such as cakes, cookies, candies, soda and sweetened fruit juices.
