Diets for LAP-BANDs

Diets for LAP-BANDs
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The LAP-BAND, or gastric banding, is a weight-loss surgery that places an adjustable band around the stomach. This reduces the capacity of the stomach, which results in weight loss because a person feels fuller, faster. Because those with the LAP-BAND must adjust to the smaller stomach size, dietary changes and restrictions are necessary. LAP-BAND surgery represents a commitment to weight loss that must continue with healthy eating choices that last a lifetime.

Restricted Foods

The following foods should not be eaten following LAP-BAND surgery because they reduce the rate of successful weight loss following the procedure: surgery: high-sugar foods, such as cakes, cookies, pies and ice cream; foods high in fat, such as pastries, bacon, sausage and cream-of soups should be eliminated as well, according to LapBand.us. Other foods can cause negative reactions when a person who had lap-band surgery consumes them. These include carbonated drinks, foods high in fiber, nuts, popcorn, fruit skins and seeds, and tough meats, such as steak and pork chops. Some examples include dried fruits, asparagus, pineapple, corn, grapes, walnuts and almonds, according to to the University of California, San Diego Medical Center. Alcohol also is not recommended for consumption following LAP-BAND surgery because it has no nutritional value and can break down vitamins from other foods that are digested.

Immediately Postsurgery

Your postsurgery LAP-BAND diet differs from your LAP-BAND diet roughly eight weeks after surgery, according to the University of California, San Diego Medical Center. A liquid diet is recommended right after surgery, such as clear broth, skim milk, fruit juice or ice pops. As you progress in the weeks after surgery, you can add skinless fish or chicken, mashed potatoes, peas, low-fat yogurt and pudding.

Lifetime Maintenance

A lifetime maintenance LAP-BAND diet includes foods that are low-calorie, yet filling. You should eat very small meals and refrain from eating and drinking simultaneously, according to Weight Loss Centers. Because your stomach can now hold only 1/4 cup of food, you should limit serving sizes, according to the University of California, San Diego Medical Center. In addition to the foods listed in your postsurgery diet, you also can add vegetables, including broccoli, asparagus, string beans, cauliflower and other healthy vegetables that are not high in fiber content. Salads also are an option---they can contain lettuce, tomato, cauliflower and a lemon juice and vinegar dressing, according to Weight Loss Centers. Fruits that are okay to eat include melons, applesauce and pears. Carbohydrate options include oatmeal, quinoa, baked beans, baked sweet potatoes, yams and mashed potatoes.

References

Article reviewed by JudithT Last updated on: Sep 2, 2010

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