Parents use a variety of methods to get their kids to go to sleep at bedtime, but when those do not work, some are using melatonin supplements, according to USA Today. Melatonin is a hormone produced by the brain's pineal gland, and helps to regulate the body's natural sleep cycle. It is produced according to exposure to light and darkness, as its production increases when darkness fails to promote sleep. While the supplement is considered safe for the most part, there are some risks involved, so check with your health care provider before giving melatonin to children.
Allergic Reaction
Although it is uncommon, some children may be allergic to melatonin according to Drugs.com. If a child has an allergic reaction to melatonin, it is important to stop giving your child melatonin right away. An allergic reaction may cause difficulty breathing, closing of the throat, swelling of the lips or tongue, or hives, and should be seen to by emergency personnel immediately.
Seizures
An increased risk of seizures has been reported in children that take melatonin, according to MayoClinic.com. Regular use of melatonin may lower a child's seizure threshold and actually increase their risk of having seizures. Children that are especially vulnerable to this effect are those that already have neurological disorders. For this reason, children with seizure disorders who begin a melatonin regimen should be closely monitored by a health care provider.
Mood Swings
Some children who are sensitive to the effects of melatonin may experience irritability, according to MayoClinic.com. Mood changes have been reported from regular melatonin use, including feelings of extreme happiness followed by feelings of sadness or depression. Severe depression may result in children who are already being treated for depression, especially if melatonin is taken in conjunction with anti-depressant drugs. In addition, psychotic symptoms may occur, including hallucinations and paranoia.
