The martial art of karate is a comprehensive fighting system developed in ancient Japan. While most "karateka" learn the art in a dojo under the instruction of a sensei, the Internet has made it possible for people to advance in the techniques and kata of karate. With determination, discipline and a willingness to learn, practically anyone can learn karate online.
Step 1
Create an at-home dojo or karate studio by placing a full-length body mirror on one wall. Plug in the desktop computer or laptop so the screen is visible, and position training mats on the floor as needed. This will help you practice as the lesson streams over the Internet.
Step 2
Select an online karate sensei who you trust and "attend" as many classes as possible so you are training three to five times a week. Enter your at-home dojo 30 minutes before each live streaming class to practice and perform basic warm-ups. Complete a series of leg and arm stretches followed by two sets of push-ups, sit-ups, leg lifts and other strength-building exercises.
Step 3
Perform the punches, strikes, blocks, kata and stances as instructed by your sensei in real time. If a webcam is required, have it pointed at you so you are clearly visible in your web stream. Ask your sensei questions as needed and follow the corrections as given.
Step 4
Compile a collection of online karate instructional videos appropriate for your belt grade (white belt for beginning students). Combine free videos such as the kind available at YouTube or MetaCafe with videos available for purchase online and perform the techniques and kata as if you were in karate class, rewinding and pausing the footage as needed and checking your form in the mirror.
Step 5
Ask your sensei questions in an online chat, Skype phone call or other communication medium, and inquire as to your readiness to advance. Perform your test before your computer and gradually progress through the ranks of your online dojo.
Tips and Warnings
- While the Internet can be an effective medium for learning the basic forms of karate, few methods can teach you as well as a live instructor. Contact your nearest karate school and schedule time to visit its dojo once or twice a month to reap the benefits of live sparring combat and intensive education.
- Talk to your doctor before embarking on a new martial arts regimen. Immediately discontinue your practice if you encounter any pain or lingering discomfort and contact your doctor.
Things You'll Need
- Full-length body mirror
- Desktop computer or laptop with screen
- Training mat
Member Comments