Some parents may find that providing their child with a weighted blanket will help to improve his sense of comfort and security, allowing him to get to sleep more easily. These products come in a variety of sizes, fabrics and configurations, and it is important to take careful measurements of your child's sleeping area in order to ensure that your blanket is a proper fit. Once your child grows comfortable with using the blanket, all that remains is to wash it occasionally to keep it in good condition.
Measurements and Use
Step 1
Place one end of the measuring tape against the bottom edge of your child's mattress. Pull the tape up to the top edge and note the mattress's length measurement. Place the end of the tape on one side of the mattress, then pull it across to the opposite side and note the mattress's width measurement.
Step 2
Ask your child to stand on the weight scale. Multiply the child's weight by 0.1 and add one to the results; this number is the appropriate weight for your child's blanket.
Step 3
Select a blanket that matches your mattress's measurements and has the appropriate amount of weight. Place the blanket in the bed with your child; allow your child to cover herself with the blanket of her own volition.
Washing Instructions
Step 1
Place the blanket in a washing machine with a load of towels or other heavy fabrics. Add detergent and set the washing machine to a regular or permanent press cycle. Select cold water and begin the washing machine.
Step 2
Remove the blanket and other fabrics from the washing machine. Insert the blanket and fabrics into a dryer set to a regular or permanent press cycle. Activate the dryer.
Step 3
Check the contents of the dryer every 15 to 20 minutes. When the blanket is completely dry, remove it from the dryer.
Tips and Warnings
- Do not try to force your child to use the blanket; if he refuses to use it at first, leave the blanket in the bed in case he reconsiders. Some weighted blanket manufacturers will take custom orders, allowing you to choose from a variety of fabric types and patterns.
- If your blanket weighs 20 pounds or more, consider washing it at a laundromat, in a commercial-strength machine. Avoid selecting a blanket larger than your child's mattress; otherwise, the edges of the blanket may dangle over the sides of the mattress, causing the blanket to feel heavier than desired. Do not tuck the blanket in around your child's body. If she is not able to remove the blanket by herself, do not attempt to use it.
Things You'll Need
- Measuring tape
