Cellulite is a common problem for women regardless of weight or age. Creams can be costly and may not work well for some women, and liposuction and vacuum therapy are usually out of the question because of their expense. At-home cellulite cures can be effective if you faithfully and continually employ them. Coffee grounds as a cellulite cure are a popular---and practically free---option for women with cellulite to use and treat this condition.
The Facts
Cellulite is the wrinkled and dimpled skin that forms on a woman's thighs, buttocks, stomach or breasts. MedicineNet states it is the result of the natural way your body stores fat just under the skin and can appear at any age regardless of your weight; different patterns of connective tissue also contribute to whether or not you will suffer from cellulite.
Because cellulite forms right under the skin, creams and exfoliates can make it appear smoother, although it may take several weeks to see results. Combining two common kitchen ingredients is a popular way to make your own at-home cellulite exfoliant: olive oil and coffee grounds.
Indications
Twice a week, exfoliate with 1 tbsp. olive oil combined with 1/4 cup warm, used coffee grounds. You may perform this activity in the shower or bathtub, but the coffee grounds could clog the drain depending on how finely they are ground. Therefore, you may prefer to spread a towel out on the bathroom floor before getting started.
Rub the warm coffee ground/olive oil combination onto all parts of your body that have visible cellulite. Continue rubbing for about 2 minutes and then, with as many grounds as possible in place, wrap the body part (if possible) with plastic wrap. Allow to remain wrapped for 10 to 15 minutes, remove the plastic, rub off as many grounds as possible and rinse in a warm shower. After drying off thoroughly, finish with a light application of olive oil massaged into the skin.
Benefits
Your Cellulite Solution states that cellulite-removing creams often contain caffeine, so you should use caffeinated coffee in your at-home treatment. The exfoliation occurs from the roughness of the coffee grounds polishing the skin. Using the olive oil softens the skin and is also a topical application of beneficial fats. The combination of the two ingredients both firms and tones your skin.
Expert Insight
According to MedicineNet, the FDA has approved combined massage and laser light therapy as a treatment for cellulite, though these are time consuming, costly and provide only temporary results. At-home cures for cellulite have not been researched but are still faithfully used by cellulite sufferers.
Time Frame
One application of any at-home cellulite cure will make little, if any, difference. At-home cellulite cures can start to make a difference in the appearance of this wavy fat under the skin according to Your Cellulite Solution. The coffee ground cellulite cure should be included in your regimen twice a week in addition to all the other activities you perform to reduce or get rid of cellulite.
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