As many as 1 in 13 adolescents will experience signs of depression at some point during his teen years, according to the American Academy of Pediatrics. It can be difficult for parents and other adults to know when a teen is depressed because the adolescent years are typically characterized by a variety of emotional changes, and teens sometimes do not communicate openly with adults. In addition, depression in teens can frequently present as high strung behavior or irritability, and not just as sadness and low mood.
Monitor Symptoms
It's important to closely monitor behaviors of concern, according to experts at Helpguide.org. If a teen seems unusually sad, withdrawn or irritable, it may be a sign of depression. Parents and school personnel should make efforts to reach out to the individual and encourage him to talk about his feelings. If an ongoing pattern of low mood develops, the teen should be referred for extra support.
Request And Evaluation
Depression can be episodic and chronic, according to the American Academy of Child and Adolescent Psychiatrists. A teen who shows signs of depression over a period of several months should be referred to a medical doctor for a physical evaluation to rule out medical issues. A mental health specialist should also interview the patient and his family to evaluate any possible mood disorders and develop the most appropriate plan for treatment.
Therapy and Medication
Many mental health specialists will recommend group or individual psychotherapy for teens with depression, according to the American Academy of Child and Adolescent Psychiatrists. A therapist will help a teen explore the possible cause of his depression, and ways he can manage and express his difficult emotions. In some cases a doctor may also suggest the use of psychotropic medications for the management of depression.
Hospitalization
The American Academy of Child and Adolescent Psychiatrists notes that teens who are at serious risk for suicide or self-harm may be hospitalized in an impatient mental health facility. Hospitalization typically occurs in emergency situations, and doctors at the facility will assess the patient's state of mind and potential suicidality. Patients may be treated with intensive therapy or medication to stabilize their mood.
Expert Insight
Experts at Helpguide.org note that adults should make efforts to encourage and understand a teen with depression. It's important to listen with an open mind and avoid giving lectures. Parents should also be firm and persistent, encouraging physical activity, proper diet and participation in the treatment plan. Experts at the American Academy of Child and Adolescent Psychiatrists also note that parents should watch for signs of worsening depression or suicidality and seek emergency treatment if necessary.
